August / September / October @ A Glance
Please RSVP, Life changes! Phone OM - 402.345.5078

AUGUST

SEPTEMBER

OCTOBER

 

Weekly 

OM Yoga - Tai Chi 

 

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    Every Tuesday 6-7:30pm   Drop-In Class  $14    

• Yoga All levels ON-GOING CLASS

    Eclectic Hatha -meditation, relaxation, postures!

    Instructor: Jennifer Pierce 

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   Tuesdays • 7:30-9pm

• Yoga for the Beginner    

   Call for new classes 7:30-9pm, 6 weeks, $84

Eclectic Hatha -meditation, relaxation, postures!

This class is an introduction to an authentic traditional yoga practice, including postures, breathing, and relaxation.

Jennifer Pierce has 10 years experience and is a certified yoga  instructor with the Omaha Yoga and Bodywork Center.  

NEW Classes Always Starting!  

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    Wednesdays • 5:30-7pm    Call for NEXT CLASS….

    May 23-June 27, Wednesdays, 5:30pm-7pm, 6 weeks $90

 • Tai Chi Beginning Class

Next class begins. . . . Call to sign up now!

Instructor: Master Frank Fong 

Learn  "Awareness Through Movement" encompassing body, mind and spirit, harmonizes chi. The Cultivation of chi balances the positive and negative aspects of our being.

Master Fong emphasizes soft and gentle movements to promote stress relief, mood enhancement and a relaxed temperament.  His chief goals for his students are self healing and inner development.  Step by step, he will help students find their own path and build their own strength and confidence; leading towards a healthy body, a happy spirit and a better life.

Master Fong is from China (Hong Kong), where he learned from three grandmasters.  He has been practicing Tai Chi for over 45 years, and has been teaching it for 30 years.  He has shared his art in Tai Chi classes through many organizations.  He continues to improve on the skill and knowledge by traveling across the U.S., Canada and China, periodically, to share and exchange techniques with other Tai Chi masters and teachers.

NEW Classes Always Starting!  

Benefits of practicing Tai Chi

Are there age limitations for taking Tai Chi?

        * Tai Chi is for all ages, since movements are done in the most natural way and can fit individual needs, nobody is too young or too old to practice.

        * Tai Chi is for anybody who wants to maintain general good health, keep discomfort and pain at bay. And it could also be for serious athletes who want to improve performance, increase stamina and a faster rejuvenation and recovery

 

OM Event Details

Please RSVP 


JUNE

June 1 -3

“The Secret Power of Yoga”

A Woman’s Guide to the Heart

and Spirit of The Yoga Sutras

With Honored Guest, Nischala Joy Devi

Explore how The Secret Power of Yoga reforms a variety of previous translations and interprets them in a new light, using “English of the heart” rather than the more conventional offerings that rely on “English of the mind”.

Friday, June 1 • 6-9pm • $45

Saturday, June 2 • 9:30-11 • 12:30-5pm • $65

Sunday, June 3 • 9:30-12:30 • 2-5pm • $65

(pre-registraton $160 whole weekend)

www.abundantwellbeing.com

This extraordinary one of a kind workshop provides a unique opportunity to gain knowledge of and reinterpret Patanjali’s Yoga Sutras from a heart-centered intuitive approach. We will explore how The Secret Power of Yoga reforms a variety of previous translations and interprets them in a new light, using “English of the heart” rather than the more conventional offerings that rely on “English of the mind”.

It is time to understand the secrets of this sacred text in ways that resonate with our experience in today’s world. You may have originally come to Yoga for its powerful health and strengthening benefits, it is now time to partake in the unfathomable sense of peace, emotional and spiritual enlightenment that is our birthright.

We will intuitively explore:

• An ancient way of learning from Vedic times in three parts Sravana (listening); Manaana (reflecting); and Nididhyasana (experiencing).

• How to rediscover the essential wisdom of the Yoga Sutras from a heart perspective

• The venerable paths of Bhakti Yoga (Devotion), Karma Yoga (Service), Jnana Yoga (Wisdom), Hatha Yoga (Physical) that are woven into the Yoga Sutras.

• How to use the great wisdom of the Yoga Sutras to develop meditations and simple practices inviting this sacred text to bring peace and joy into our daily lives

• Lively and insightful group discussion

• How to live from our hearts in harmony with others

Whether you are a long time student of the Sutras or this is your first exposure, you will revel in discovering your own inner wisdom.

NISCHALA JOY DEVI is a masterful and compassionate teacher, internationally renowned since 1974. Educated by masters in India and worldwide, she was a monastic disciple of Swami Satchidanandaji for over 20 years. Her landmark research in pioneering Yoga for life threatening diseases, Dean Ornish’s Program for Reversing Heart Disease and Commonweal Cancer Help Program, culminated in the creation of her Yoga of the Heart® certification course for teachers and health professionals. Author of several CDs, The Healing Path of Yoga and The Secret Power of Yoga, A Woman’s Guide to the Heart and Spirit of the Yoga Sutras. NischalaDevi’s teachings reflect a heart-centered perspective of spirituality and scripture.

 

June 9,  Saturday Evening 7:30pm $7 Suggested Donation

Poetry Slam

All are invited to Listen, Read or Judge ...or eat or laugh or

cry or yell!  Starting with Open Mic - Slammers should have 3 poems   

Drinks, Snacks and teas are available at the OM TEA BAR   

What is a poetry Slam?  

Its competition poetry; meaning humor, politics, enlightenment, sex, entertainment masquerading as literature, literature masquerading as entertainment. Poets will read, then judges will flash Olympic-style scoring to determine who goes on to  the next round until there's just one poet left standing as the champion. It's a lot of fun!

Catch the full monthly listings at: www.poetrymenu.com

 

June 8-11 Japanese Acupuncture Sessions

with Dr. David Bole / Call OM for Appt.

Dr. Lama David Bole Ph.D.,A.P. is an acupuncturist and a former Tibetan Buddhist monk. He specializes in a painless, (non-insertive needle technique) Japanese Acupuncture called Toyohari along with Herbology

Toyohari Acupuncture is a refined system of Japanese five phase meridian therapy. It is largely based on the practitioner's acute palpation,ability to feel Chi and specialized non-insertive needle techniques. Its theoretical foundations derived from the medical classics--Su Wen, Ling Shu and Nan Jing. Dr. Bole's teacher, in Japan, is blind and has developed an acute sensitivity to chi through this practice.

 

June 8-11 Cosmetic Facial Acupuncture

with Yvonne Woodson

The Benefits of Cosmetic Acupuncture: -Skin becomes more delicate and fair

-Reduction of wrinkles -Erasing of fine lines and reduction of deeper lines

-Reduction of sagginess -Lifting of droopy eyelids

-Clearing or reduction of age spots -An overall rejuvenation of face, body and mind

NOTE: With one or two treatments, facial acupuncture invigorates and illuminates the skin. Since it treats the whole person, not just the face, it uplifts the spirits and psyche, as well. To get the "cosmetic" results, you would need to repeat the treatment over time to retrain the skin and forces of nature that have been accumulating over years.

The treatments are usually done over a period of 5 weeks to establish the skin in a new pattern and those results need to be maintained every 2-3 months with 1 maintenance treatment to continue the re-routing of energy, etc. One treatment will be great for an experience and balancing treatment. Not so very different from a healing facial with massage.

Any questions? Email Dr. Yvonne: ywoodson@gmail.com

Yvonne R. Woodson, RN, AP, is licensed in the State of Florida as an Acupuncture Physician and a Registered Nurse. She specializes in Women's Health, offering a holistic approach to health and healing. Trained in the classic art of Five Element acupuncture and the latest approach to cosmetic acupuncture known as the Mei Zen™ Cosmetic Acupuncture System, Yvonne brings years of health care experience and professionalism to her practice.Yvonne has also been teaching T'ai Chi for over 20 years, and currently teaches T'ai Chi classes with David Bole at Sanctuary in Gainesville.   www.cosmeticacupuncturegainesville.com

 

June 9,  Tai ChiGong Saturday 10-12am, $15adv/$20 door

Principles and Movement with Dr. David Bole

Tai Chi helps to reduce stress, increase circulation promote mental clarity and a healthy body. Tai Chi is also a vehicle for the realization of body-mind-spirit awareness.  

 

June 10, Sunday 10-12 noon $15 adv $20 door

Tibetan Tranquility Meditation 

Beginning Class  with Lama David

 A how-to, teaching on Tibetan meditation techniques

that Buddha taught, a method for learning how to rest and

stabilize the mind, necessary for insight meditation. This is

a method for directly seeing the mind's true nature. Buddha

would often compare himself to a physician and the teachings

to medicine. (All welcome, no previous training needed!)

 

June 23, 24, Sat/Sun Workshop $150 adv. $175 door

Acupressure For Common Ailments

With Dr. David Yoo  This class is great for the lay person as well as practitioners.  Learn: -Traditional Chinese Medicine Theory -Acupressure Point Choice-Treatment Protocols -Stimulation Techniques –Moxibustion (24 Hrs. CEU Approval Pending)

 

JULY

July 12, 7:30-9pm   

Series (4 weeks) “Opening The Door

Practice and Remembrance(Take all four classes OR any separately)

Sufi Zikr & More Spiritual Practices of Remembering

First Class Opening the Heart: with Sufi Zikr  

Richard & Jan Potter

We will explore spiritual practices designed to awaken and open our hearts. Practices using breath, visualization, and sound will lead us in exploring a distillation of teachings from Sufis and other traditions. The evening will close with a generous portion of Sufi zikr (the practice that stimulates remembering who you truly are) 

Instructors and Authors Richard and Jan Potter Authentic Spirituality: The Direct Path to Consciousness and Spiritual Development for Beginners.  Join Richard and Jan Potter for the four week series or drop in for one or more evenings.  (Pre-register $40 for 4-weeks or $12 door)

 

July 26, 7:30-9pm  $10 adv / $12 door   

Second Class: Qualities of the Heart: with Sufi Zikr

With Richard & Jan Potter

Qualities of the Heart such as wisdom, mastery, magnetism, compassion, depth, and sensitivity are at the center of spiritual growth. The Sufi tradition sees these as qualities of the One that are latent in humans. We will use visualizations and sound practices to stimulate the growth of these qualities within us as well as their manifestation. The evening will close with a generous portion of Sufi zikr.

 

AUGUST

August 2, 7:30-9pm  $10 adv / $12 door  

Depth of the Soul: with Sufi Zikr

With Richard & Jan Potter

 Using powerful spiritual practices designed to direct our awareness to the deepest aspects of Self, we will explore the journey of the soul into and beyond manifestation. We will seek to experience the qualities of profound peace and vast, eternal being. The evening will close with a generous portion of Sufi zikr.

 

August 11 Saturday 9:30-5pm $108 before  July 30 after $125  

Clearing Your Blocks to Money; The Science of Wealth

with Sondra Ray   A powerful one day seminar!

• Unravel and Transform sabotaging thoughts and beliefs about Money

• Increase joy and aliveness in every area of life

• Experience a profound doorway to your intuitive and creative power

 

We invite you to:

- Get clear on Your own personal money case, beliefs, patterns and thoughts

that block you from receiving   

- Learn how your birth affects your ability to generate the money and abundance

you most want

- Experience Conscious Connected Breathing (Rebirthing) which

facilitates the release of limitations.

- Open to Abundance by exploring special processes and prayers that help you

become a powerful and joyful "cash flow generator" in your own life!

- Connect to the Divine more and to your own innate abundance

- Connect prosperity, money and spirituality 

.......and much more!!

Includes group Rebirthing

*(Rebirthing is a gentle and powerful breathing process that renews and rejuvenates

 the body, mind and spirit, clears negative energy/thoughts from the cells of the

 body and mind, connects you with the Divine/God, and opens you to experience

and create greater and greater levels of clarity, peace, health, joy and abundance .

Sondra Ray is a devoted student of spiritual disciplines, she is one of the founders of rebirthing movement, a healer, a spiritual teacher, seminar leader, and the author of more than a dozen books, including I Deserve Love, Healing & Holiness, The Only Diet There Is, (Fasting From Negative Thoughts), Loving Relationships and Pele's Wish, her latest book. Sondra has helped millions throughout the world with her popular seminars and lectures. 

Sondra has a B.S. degree in Nursing from the University of Florida College of Nursing and a Masters Degree in Public Health and Family Sociology from the University of Arizona. She was trained as a Nurse Practitioner in Obstetrics and Gynecology. Early on she worked in the Peace Corps and was stationed in Peru

See more at: www.sondraray.com

 

August 11, 7:30pm, $7 suggested donation

Poetry Slam

All are invited to Listen, Read or Judge ...or eat or laugh or

cry or yell!  Starting with Open Mic - Slammers should have 3 poems   

Drinks, Snacks and teas are available at the OM TEA BAR   

What is a poetry Slam?  

Its competition poetry; meaning humor, politics, enlightenment, sex, entertainment masquerading as literature, literature masquerading as entertainment. Poets will read, then judges will flash Olympic-style scoring to determine who goes on to  the next round until there's just one poet left standing as the champion. It's a lot of fun!

Catch the full monthly listings at: www.poetrymenu.com

 

August 23, &:30-9pm  $10 adv / $12 door 

Freedom of the Soul: with Sufi Zikr

With Richard & Jan Potter

The desire of every soul is freedom, and the road to freedom for the soul leads through mastery, expansion of the heart, and transformation of the consciousness. This evening we will work with advanced spiritual practices that lead to spiritual freedom. Practices using breath, visualization, and sound will be topped off with advanced zikr. 

August 23-24 $200
(12 NCBTMB approved contact hours)
Where Soul Meets Body: Adrenal Burnout & Prevention with Dr. Janine Lex

Burnout is a physiological phenomenon associated with low cortisol levels and an inability to adapt to stress. Do you have clients who suffer from chronic inflammation, fatigue, chronic low back and neck pain, anxiety, frequent colds, premature aging?

The first day is lecture presenting the current mind-body research and physiology of the adaptive response. A short review of basic hormonal physiology as it relates to stresswill follow. We, then, will look at lifestyle choices, supplements, treatments and exercises that are used to restore the body and soul's ability to adapt to our ever stressful lives.

The second day is spent learning massage techniques and creating environments for replenishing the adrenal essence. Acupuncture point stimulation through essential oils, massage and Bach Flower Remedies are complemented with Taoist exercises. The weekend closes with a focus on terminology and communication with other practioners. Knowing when and how to refer will create a healing environment for the struggling client.

Effective, knowledgeable communication with other care givers can make for creative solutions and protocols for your clients. This seminar is a must for anyone who wants to maintain their adaptive abilities themselves and help others stay healthy and vibrant throughout their lives.

www.GlobalHealingSeminars.com

August 25-26, $200
(12 NCBTMB approved contact hours)

The Energy of Intimacy: Ethics and Beyond with Dr. Janine Lex

Too often the work of being in close contact with people and their problems takes a toll on a practitioners' energy level and emotional vitality. This happens because the practitioner is empathizing with the patient and entraining to their energy system. Symptoms of this drain manifest in a variety of ways in the therapist's life: fatigue, depression, lack of enthusiasm about work, adrenal burnout, unclear emotional and sexual boundaries with clients, taking on the clients' symptoms, and often an eroding of natural professionalism.

Come and explore the energy body and its use through breath, touch and focus.

Learn to keep your energy high and maintain good boundaries without compromising intimacy. Supercharge your touch and stamina while developing your intuition and sensitivity.

This will add to your longevity and the power behind the skill you practice.

Saturday is spent exploring breath and prana (chi, vital energy) in a variety of ways.

Diagrams and maps of our energy system as presented by ancient and modern depictions will be used as we invigorate our own energy fields.

Sunday, we will use the techniques to work with others.

You will leave this weekend with tools to use in practice and with practices to plug into your personal routine that will accelerate inner growth and vitality.

 

 

September

September 8, 7:30pm, $7 suggested donation

Poetry Slam

All are invited to Listen, Read or Judge ...or eat or laugh or

cry or yell!  Starting with Open Mic - Slammers should have 3 poems   

Drinks, Snacks and teas are available at the OM TEA BAR   

What is a poetry Slam?  

Its competition poetry; meaning humor, politics, enlightenment, sex, entertainment masquerading as literature, literature masquerading as entertainment. Poets will read, then judges will flash Olympic-style scoring to determine who goes on to  the next round until there's just one poet left standing as the champion. It's a lot of fun!

Catch the full monthly listings at: www.poetrymenu.com

 

September 14,15,16,

Tai Massage Workshop 14 Massage CEU’s

Presented by Brent Bloom LMT and Certified Yoga Instructor

Thai Massage is an ancient mind body practice that integrates massage, acupressure, active and passive stretching, yoga, energy work, and meditation.  As with yoga, and other Eastern disciplines, it is designed to stimulate the healthy flow of energy in the body, so as to achieve a healthy balance.  It is healing for both the practitioner and client.  Historically, Thai massage is rooted in yoga, Buddhism, and Ayurvedic Medicine.

Brent Bloom has been a yoga teacher for over eight years, and an LMT for over seven.  He has studied Thai Yoga therapy ™ with Saul David Raye at the White Lotus Foundation, and is a certified Thai Yoga Therapist.  He has also been a teaching assistant for Mr. Raye.

Brent has also been a teaching assistant for Thomas Michael Fortel at the Esalen Institute, and for the teacher training program at the Omaha Yoga and Bodyworks Center.  He has been practicing and teaching Thai Massage since 2000.

Text Box: September 14, 15, 16, 2007??$265.00 for the entire class, by August 14, 2007??$295.00 on or after August 15, 2007??Includes workbook.????Approved for 14 CEU credits by the State of Nebraska Board of Massage Therapy???? Friday, Sept 14th 6 pm to 10 pm?? Saturday, Sept 15th 8:30 am to Noon ?? Saturday, Sept 15th 2 pm to 6 pm?? Sunday, Sept 16th 8:30 am to Noon????Please Bring 2 Blankets and your Yoga Mat???? Register by contacting: Brent Bloom at (402) 342-2833 bmbloom@ayogapractice.com??or The OM Center at (402) 345-5078 to reserve a spot today!????"The Nebraska Board is not making judgment nor does it endorse the effectiveness or potential risks of approved programs and is entitled to state upon any publication which advertises or announces the program, the following statement: "This program is approved for 14 hours of continuing competency by the Nebraska Board of Massage Therapy."??This seminar is excellent for massage therapists, yoga students and teachers, and anyone who wants to learn an ancient therapeutic way to touch and heal others.

$265.00 for the entire class, by August 14 /$295.00  after August 15

Includes workbook.

Fri, Sept 14th 6 - 10 pm, Sat, Sept 15th , 8:30 - Noon, Sat, Sept 15th 2 - 6 pm

Sunday, Sept 16th 8:30 – Noon Please Bring 2 Blankets and your Yoga Mat

 

 

September 21,22,23 Sat/Sun. Call Rose to Register

Pranic Healing Level One With Rose Homan

PRANIC HEALING® is a comprehensive system of energy based healing techniques that utilizes prana (vital energy, chi) to facilitate the body’s innate ability to heal and repair itself.  The Pranic Healing System was developed by Master Choa Kok Sui and is being taught worldwide in over 60 countries.